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Wow, no excuses coming from me today. Here I write my all honest truth that I did let things get to a stage where I just didn’t care. Didn’t care to eat heathy, to exercise or take pride in my self and my appearance. I let it all spiral out of control and I have avoided writing about it (in turn being honest to myself). SO here I am today – I write to me, to you, that I am no longer going to ignore that fact that I have become fat and have ignored my health. True to form (a Capricorn girl here) I have set an action plan in place to get me to where I need to be to start living the healthy way I intend and love.

My action plan is a 12 week body transformation challenge – Project BTC. I am going to focus on eating right, exercising and losing weight. I’m sick and tired of being so critical of my body, of not fiting into my clothes and hating what I see in the mirror and photos. Only I can do anything about it so I’m bloody well doing something about it!



Jennifer's journey to health and happiniess chronicles the ups and downs, achievements and adventures that Jennifer takes to find health and happiness. The journey that will focus on weight loss, good, nutritious eating and exercise with some adventures thrown in for the making. Grab a cuppa, sit back and join Jennifer in her quest for better health.

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December 2017
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